MYRCENE TERPENE EXPLAINED | The Botanical Co.

Myrcene Terpene: Benefits, Effects, and more

Terpenes are organic compounds that give plants their distinct flavors and aromas. In cannabis, terpenes also play a role in enhancing the effects of cannabinoids such as THC and CBD. Myrcene is one of the most abundant terpenes found in cannabis, accounting for up to 50% of a strain’s total terpene profile. It is also found in other plants such as hops, mangoes, and thyme.

What is Myrcene Terpene?

Myrcene is a naturally occurring organic compound commonly found in plants, especially in cannabis. This terpene is known for its unique aroma and medicinal properties, making it a popular ingredient in many cannabis products.

Myrcene has a unique chemical composition with the formula C10H16. Its aroma is described as musky, earthy, and herbal, with hints of spice and fruit. This terpene is known for its sedative effects and is often associated with strains that have a “couch-lock” effect.

Now that we’ve covered the basics of myrcene terpene, let’s explore how it affects the high and which strains contain this powerful terpene.

The Effects of Myrcene Terpene on High

Myrcene terpene has been found to enhance the effects of THC by increasing its ability to cross the blood-brain barrier. This means that strains with high levels of myrcene may produce a more intense and longer-lasting high. Myrcene also has a synergistic effect with other cannabinoids and terpenes, resulting in a more complex and nuanced experience.

One of the most notable effects of myrcene is its sedative properties. This terpene is known for its ability to promote relaxation and calmness, making it a popular choice for those seeking relief from stress, anxiety, and insomnia.

Myrcene and Cannabis Types

Contrary to popular belief, myrcene is not associated exclusively with indica or sativa strains. In fact, myrcene is present in both types of cannabis, and its effects can vary depending on the other compounds present in the strain. However, some indica strains tend to have higher levels of myrcene than sativa strains, which may account for their more sedative effects.

Some popular strains that contain high levels of myrcene include:

First Class Funk
Jilly Glue
Unicorn Breath

Medicinal Benefits of Myrcene Terpene

In addition to its effects on the high, myrcene has also been found to have several medicinal benefits. This terpene is known for its ability to reduce inflammation and pain, making it a popular choice for those with conditions such as arthritis and fibromyalgia. Myrcene also has anti-anxiety properties, and studies have shown that it may be effective in reducing symptoms of anxiety and depression.

The Aroma of Myrcene Terpene

One of the most distinctive characteristics of myrcene terpene is its aroma. This compound has a unique scent that is described as musky, earthy, and herbal, with hints of spice and fruit. Many cannabis consumers enjoy the aroma of myrcene, which can enhance the overall experience of using cannabis.

The aroma of myrcene can also have therapeutic benefits. Some studies have shown that the scent of myrcene can have a calming effect on the mind and body, making it useful for reducing stress and promoting relaxation.

Other Terpenes That Can Affect the Cannabis Experience

While myrcene is one of the most abundant terpenes found in cannabis, there are many other terpenes that can also affect the cannabis experience. Here are some other terpenes to be aware of:

Limonene: Found in citrus fruits, limonene has a fresh, citrusy scent and is known for its uplifting and energizing effects.
Linalool: This terpene has a floral aroma and is found in lavender, coriander, and other plants. Linalool is known for its calming and relaxing effects.
Pinene: As the name suggests, pinene has a piney aroma and is found in many coniferous trees. This terpene is known for its anti-inflammatory properties and can also enhance alertness and memory.

By understanding the different terpenes found in cannabis, consumers can make more informed choices about which strains and products to use for their specific needs.

Learn more about cannabis terpenes here.

Myrcene and Munchies

The relationship between myrcene consumption and appetite is complex, and can vary depending on a variety of factors. Here are a few things to keep in mind:

THE MECHANISM BEHIND MYRCENE’S MUNCHIES EFFECT

The exact mechanism behind myrcene’s appetite-enhancing effect is not yet fully understood. However, it is believed that myrcene interacts with other compounds in cannabis, such as THC, to increase appetite

Benefits and Drawbacks of Myrcene’s Munchies Effect

The munchies effect of myrcene can be beneficial for individuals who are struggling with appetite loss or nausea. However, it may not be desirable for others, such as individuals who are trying to lose weight or control their appetite.

Factors That Can Influence the Munchies Effect of Myrcene

The relationship between myrcene consumption and appetite can be influenced by several factors, including:

The individual’s body chemistry
The strain’s terpene profile
The amount consumed

Tips for Using Myrcene to Enhance Appetite

If you’re interested in using myrcene to enhance your appetite, here are a few tips to keep in mind:

Start with a low dose and gradually increase as needed to find the desired effects.
Look for strains with high levels of myrcene, such as Mango Kush, Blue Dream, or Granddaddy Purple.
Consider consuming myrcene-rich strains through edibles or tinctures, which can provide a longer-lasting and more intense effect.

Cautions for Using Myrcene to Enhance Appetite

If you’re considering using myrcene to enhance your appetite, be sure to keep the following cautions in mind:

Myrcene can increase the intensity of the high, so individuals who are prone to anxiety or paranoia may want to avoid strains with high levels of myrcene.
Myrcene can also interact with other medications and supplements, so be sure to consult with your healthcare provider before using myrcene for appetite enhancement.

Foods High in Myrcene

Myrcene is not only found in cannabis, but also in a variety of other plants and foods. Here are a few foods that are naturally high in myrcene terpene:

Mangoes: Mangoes are perhaps the most well-known food source of myrcene, with some varieties containing up to 10 milligrams per gram of fruit. This makes them a great choice for those looking to increase their myrcene intake naturally.
Hops: Hops, the flowers used to flavor and stabilize beer, are also a good source of myrcene. In fact, some hop varieties can contain up to 40% myrcene.
Thyme: Thyme is a common herb used in cooking and is also a good source of myrcene. In addition to its culinary uses, thyme has also been used traditionally for its medicinal properties.
Bay leaves: Bay leaves, which are often used to flavor soups and stews, contain small amounts of myrcene. They are also a good source of other beneficial compounds, such as eugenol and linalool.
Lemongrass: Lemongrass is a popular herb in Southeast Asian cuisine, and is known for its citrusy, lemony flavor. It is also a good source of myrcene, with some varieties containing up to 8% myrcene.

Incorporating these myrcene-rich foods into a healthy diet can provide a variety of health benefits, including:

Anti-inflammatory effects: Myrcene has been shown to have anti-inflammatory properties, which may help reduce the risk of chronic diseases like heart disease and cancer.
Relaxation: Myrcene’s calming effects can help promote relaxation and reduce stress levels.
Improved digestion: Myrcene has also been shown to have digestive benefits, such as reducing gas and bloating.

When incorporating myrcene-rich foods into your diet, be sure to choose a variety of fruits, vegetables, and herbs to ensure a well-rounded nutrient intake. Additionally, be mindful of portion sizes and balance your intake of myrcene-rich foods with other nutrient-dense foods to promote overall wellness.

Natural sources of myrcene

Myrcene is found in high concentrations in various strains of cannabis, particularly indica strains. It is also present in lower amounts in some sativa strains. Other natural sources of myrcene include hops, thyme, lemongrass, and mangoes.

In cannabis cultivation, myrcene content can be influenced by factors such as the plant’s growing conditions, the time of harvest, and the extraction process.

Importance of myrcene in cannabis cultivation

Myrcene plays a crucial role in the “entourage effect” of cannabis. The entourage effect is the synergistic interaction of various compounds in the cannabis plant, including cannabinoids and terpenes. Myrcene is one of the most common terpenes found in cannabis, and it has been shown to enhance the effects of other compounds in the plant, such as THC.

Strains with high myrcene content often have a musky, earthy aroma and flavor, while those with lower myrcene content may have a fruity or floral aroma.

Effects of myrcene

Myrcene has a range of potential therapeutic benefits, including pain relief and anti-inflammatory properties. It also has sedative effects, making it a potential sleep aid. Additionally, myrcene has been shown to enhance the “entourage effect” of cannabis, which is the synergistic interaction of various compounds in the plant, including cannabinoids and terpenes.

Myrcene may also have potential benefits for anxiety and depression. Studies have shown that myrcene can have a calming effect on the nervous system, making it a possible tool in treating anxiety and depression.

Myrcene and THC

Myrcene plays a crucial role in enhancing the effects of THC. The terpene has been shown to increase the absorption of THC in the blood-brain barrier, making it easier for THC to reach the brain. This can result in a more potent high.

However, the potential for myrcene to increase the psychoactive effects of THC means that strains with high myrcene content may not be suitable for individuals who are sensitive to the effects of THC.

The importance of myrcene in determining the effects of different strains of cannabis cannot be overstated. Strains with high myrcene content often have a more sedative effect, while those with lower myrcene content may have a more uplifting and energetic effect. As a result, myrcene content is an important consideration for both medical and recreational cannabis users.

Other Terpenes

While myrcene is an important terpene in cannabis, there are many other terpenes that contribute to the plant’s unique aroma and effects. For example, limonene has a citrusy scent and may have mood-boosting properties, while pinene has a pine-like scent and may have anti-inflammatory properties.

However, some terpenes may exacerbate anxiety symptoms, such as beta-caryophyllene, which is also found in black pepper. It is important for individuals with anxiety to be mindful of the terpenes present in the strains they consume and to avoid those that may exacerbate their symptoms.

The most calming terpenes include myrcene, linalool, and beta-pinene. Linalool has a floral scent and is commonly found in lavender, while beta-pinene has a pine-like scent and may have anti-inflammatory properties.

Myrcene is a crucial component of the cannabis plant, with a range of potential therapeutic benefits. However, it is just one of many terpenes that contribute to the plant’s effects and aroma.

At Franklin Fields, we are committed to cultivating high-quality cannabis products that utilize the unique properties of all terpenes to provide consumers with a beneficial and enjoyable cannabis experience.

Sources:

Russo, E. B. (2011). Taming THC: potential cannabis synergy and phytocannabinoid-terpenoid entourage effects. British journal of pharmacology, 163(7), 1344-1364.
Gertsch, J., Leonti, M., Raduner, S., Racz, I., Chen, J. Z., Xie, X. Q., … & Zimmer, A. (2008). Beta-caryophyllene is a dietary cannabinoid. Proceedings of the National Academy of Sciences, 105(26), 9099-9104.
Karaman, M., & Bishayee, A. (2021). Terpenes and Terpenoids. In Evidence-Based Validation of Herbal Medicine (pp. 217-234). Springer, Cham.

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